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Eating leafy greens, dark orange or red vegetables and berry fruits, and drinking orange juice may lower risk of memory loss over time, especially in men, a study has found. The study, published in the journal Neurology, looked at 27,842 men with an average age of 51 who were all health professionals. Participants filled out questionnaires about how many servings of fruits, vegetables and other foods they had each day at the beginning of the study and then every four years for 20 years.

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Vijay Nanda

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